A chiropractic adjustment, often referred to as chiropractic manipulation, manual manipulation, or spinal manipulation, is the main treatment method chiropractors use to address back pain.

This technique alleviates pressure on joints, reduces inflammation, and enhances nerve function. Spinal manipulation has a long history, with techniques documented as far back as 1500 B.C. by Hippocrates in ancient Greece. Today, it is also employed to treat a variety of conditions, including allergies, menstrual cramps, and headaches.

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How Does Spinal Manipulation Work?

Chiropractors use over 100 different adjustment techniques worldwide, varying from forceful twists to gentler approaches. Regardless of the method, the goal is to restore or enhance joint function, aiming to reduce pain and alleviate joint inflammation.

When vertebrae become misaligned, it triggers a systemic response in both the muscular and central nervous systems. Proper alignment is crucial for optimal nerve function, immune response, and overall mental well-being.

In essence, spinal adjustments and manipulations are effective ways to keep the body functioning at its best without discomfort. When aligned correctly, the body can respond and perform as it was designed to.