What is Degenerative Disc Disease?

Degenerative disc disease isn’t a specific disease but rather a term that describes the changes in the spine that occur as we age.

The spinal discs, which have a tough outer layer and a soft inner core, function as shock absorbers between the vertebrae. With age, these discs can degenerate, potentially leading to herniated discs, bulging discs, spinal stenosis, and osteoarthritis.

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Symptoms of Degenerative Disc Disease

Many people with degenerative disc disease may not experience any symptoms. However, symptoms can vary based on the individual and the severity of the condition.

Pain is often localized to the area of the affected disc in the back or neck. This pain may arise from compressed nerves, causing discomfort that radiates to the buttocks, arms, or legs. Additionally, numbness and tingling sensations in the extremities can occur. The intensity of pain can range from mild to severe and debilitating.

Causes of Degenerative Disc Disease

The primary cause of degenerative disc disease is aging. As we get older, tears can develop in the tough outer layer of the discs, and the discs may lose fluid, making them smaller and less flexible.

Other contributing factors include obesity, smoking, repetitive physical activity, and previous injuries.

Treatment for Degenerative Disc Disease

Treatment for pain associated with degenerative disc disease often includes heat or cold therapy and anti-inflammatory medications. For more severe issues like herniated or bulging discs, spinal stenosis, or osteoarthritis, additional treatments may be needed, such as physical therapy, stretching exercises, or, in some cases, surgery.

While degenerative disc disease is a natural part of aging, there are ways to manage pain and maintain health. If you’re experiencing persistent back or neck pain, consider visiting our office for an evaluation and a personalized treatment plan.